Shoulder Pain Treatment Central London

If you’re suffering from shoulder pain, you might find that it’s beginning to impact your ability to perform everyday activities. From sleep, moving and even lifting objects, shoulder pain affects all aspects of your day. At CBR Clinic, we provide professional and proven shoulder pain treatment in London to help you regain movement and reduce your discomfort. So, whether your pain is a result of injury, overuse or a medical condition, why not get in touch for a personalised shoulder pain physio care plan?

The shoulder joint is one of the most mobile but complex joints meaning it is at great risk of pain and injury. Shoulder pain itself can range from mild discomfort to severe chronic pain and the causes of shoulder pain are just as varied:

• Overuse and repetitive strain from sports and manual labour
• Medical conditions like frozen shoulder, arthritis and bursitis
• Poor posture resulting in strain and muscle imbalances
• Shoulder joint compression due to muscle weakness or poor biomechanics
• Injuries including dislocations, fractures and rotator cuff tears

Symptoms of shoulder pain vary from person to person but commonly include dull aches, a sharp pain, limited range of motion, stiffness, weakness, swelling and tenderness. You may also experience radiating pain down the arm and up to the neck. 

Accurate diagnosis of your shoulder pain is essential for effective treatment. This is because it helps us to determine the root cause of the pain and also treat any underlying concerns. At CBR Clinic, we use a range of diagnostic procedures including:

• Physical examination to determine pain points, range of motion and strength
• Imaging tests to detect underlying issues
• Medical history review to understand previous injuries which may be contributing to the current pain

Armed with this information, our professional team will then put together a comprehensive and personalised care plan to help ensure a faster recovery while preventing further damage. 

If you are suffering with shoulder pain in London, you might be pleased to know that there are a range of treatment options offered at CBR Clinic. This includes:

• Physical therapy to stretch and strengthen the supporting muscles and shoulder joint
• Shockwave therapy to stimulate soft tissue healing and reduce pain
• Massage therapy to alleviate tension and improve circulation
• Medication to reduce pain and swelling
• Corticosteroid injections for severe inflammation
• Surgery for severe injuries like rotator cuff tears or persistent and chronic pain

As well as the above, our team will recommend a series of lifestyle changes and a few tips for managing shoulder pain at home. Gentle stretches, restorative exercises and ice/heat therapy can reduce stiffness and swelling, improve flexibility and movement, and aid with discomfort. Rest is essential too and you should also ensure proper posture and the use of supportive chairs if sitting for long periods of time.

At CBR Clinic, we don’t just focus on treating the immediate pain but also helping you to prevent further issues. After all, prevention is key to maintaining overall health and wellbeing so our experts will provide you with a series of lifestyle tips and advice. For example, we’ll recommend proper techniques for sports and exercise, and you may also have to refrain from heavy lifting without proper support. Regular breaks are beneficial also to allow your body to stretch and move during repetitive tasks.

Ignoring shoulder pain can lead to long-term complications and more severe pain. So, if you’re looking for shoulder pain treatment near you, get in touch with our team today. Together, we can help you to recover safely and effectively and enjoy a pain-free life once more.