Mindfulness Meditation

Free Daily Mindfulness Meditation

Welcome to our wellness initiative designed to bring peace and clarity into your daily routine. We are thrilled to offer free daily mindfulness meditation sessions, hosted live via Zoom by our very own Marcelle Foster. As our Customer Care Manager, clinical hypnotherapist, and mindful meditation practitioner, Marcelle is here to guide you towards a more centered and focused day.


Participating is simple! Just click below to get redirected to our booking page, go into CBR Clinics Online and book your slot!

Meet Your Guide: Marcelle Foster

Antonios Abdel Sayed


Marcelle Foster, our Customer Care Manager, is also a clinical hypnotherapist and a mindful meditation practitioner. With her expertise and calming presence, Marcelle will guide you through each session, helping you cultivate mindfulness and serenity in your daily routine.

Don’t miss this opportunity to enhance your well-being with our free mindfulness meditation sessions. We look forward to seeing you there!**

Our Meditation Sessions

Morning Commute Calm:
Start Your Day with Intention

Date & Time:
Tuesdays and Thursdays @ 8am

Kickstart your day with calm and clarity. Our “Morning Commute Calm” meditation sessions are perfect for setting a daily intention for success. Transform your travel time into a moment of peace and experience mindfulness on the move. Begin your day feeling centered and prepared for whatever lies ahead.

Midday Mindfulness:
Recharge Your Day

Date & Time:
Mondays and Fridays @1pm

Need a midday boost? Our “Midday Mindfulness” meditation sessions provide a refreshing pause to help you recharge and refocus. Take a break from your busy day to find peace and rejuvenate your mind. Join us for a session that will leave you feeling refreshed and ready to tackle the afternoon with renewed energy.

What our clients say…

3 doctors mis-diagnosed me with RSI (including a private hand ‘expert’)… CBR diagnosed me correctly as having neck issues before I even arrived – just from my description of symptoms… I just hope I remember to go to a Physio first before a doctor when I next get pains in my joints.

Charlie S.

A very professional team and detail-minded treatment, which provides patient a comprehensive approach for speedy recovery. Reasonable price and nice follow-up. Highly recommended to any Londoners or the tourists.

V. Man

My visit to Bruno are really effective on my back right on the same day. He is a great profesional as well as a really warm person to deal. He make you feel calm and relaxed at the consultation. I have recovered strength on my arm thanks to his treatments. I will definitely recommend anyone to go to his clinic.

Maria A.

Peter was very professional! He identified my problem area, gave me excellent advice and exercise to do. I left feeling very positive, will definitely recommend him to people.

C. Cole

I have been treated by Silvia for a shoulder pain. She is an amazing osteopath, very profesional, knowledgeable and a nice person. Silvia is very easy going and explains things extremely clearly.I have been back a few times since and always had fantastic results. I cant recommend CBR Clinic highly enough. Thank you Silvia for making my shoulder much better!

Natalie H

I have been having treatment at CBR Clinics for over 3 months now and I can honestly say that it is one of the best investments in myself I have made. I have had a bad back for a long period which stems from lots of sport and the office job. After seeing Lyndsy Mills my back has recovered and mornings tend to be much easier 🙂 I would recommend to friends, family and work colleagues.

James B.

A very professional team and detail-minded treatment, which provides patient a comprehensive approach for speedy recovery. Reasonable price and nice follow-up. Highly recommended to any Londoners or the tourists.

V. Man

Really good support throughout the 3 weeks of physio. Great selection of take-home exercises and advice that helped me recover and get back to playing sport a good week before I thought I’d be able to. Would definitely recommend to anyone who’s looking for top quality treatment.

M. Batstone

Bruno & his team are professional, efficient, knowledgeable in a number of different disciplines, treatment was effective and Bruno charming. The clinic’s location is very convenient being directly opposite Waterloo station. Disabled parking is availabe in street behind the clinic.

Patricia P.

I’ve been going to CBR for a few years now and have been treated by three of their staff in that time – all great, especially Bruno. I love the fact you can book online and they’re open late most nights and around on thr weekend too. My current treatment is under Nick who specialises in headaches from which I suffer, not just treating the pain but trying to get me to a position where I don’t have to visit too often. How many osteos do that?

Saffron B.

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