Physiotherapy
Physiotherapy Central London
Physiotherapy can be defined as the treatment of disease, injury, or deformity by physical methods such as massage, heat treatment, and exercise. At CBR Clinics we define Physiotherapy as ‘the treatment of injuries and issues involving the neuromusculoskeletal system’.
To better understand what the neuromusculoskeletal system is, it’s best to look at each of its elements:
Neuro – Nerves or the Nervous System
Musculo – Muscles and Tendons
Skeletal – Bones, Cartilage, Ligaments and Joints
If a person suffers damage to any of the above, then it’s likely to result in pain for the individual in question. Physiotherapy assists in the alleviation of pain and correction of long-standing problems regarding the neuromusculoskeletal system.
To treat any issues correctly, our physio’s role is to examine and understand any issue or pain that is affecting a patient through running diagnostic tests; but most importantly, listening to you, the patient. Once any problems have been established, your dedicated physio will structure the best form of treatment; be it using new, modern techniques such as shockwave therapy, or more traditional, manual therapy techniques such as massage.
Our physiotherapy techniques rehabilitate muscles, joints and any other soft tissue conditions caused by injury, illness or disability.
Available at:
Canary Wharf & South Quay
Waterloo & Southwark
Chessington, Surrey
We offer outstanding Physiotherapy across our specialist clinics in Waterloo, Southwark (SE1), Canary Wharf, South Quay (E14), and Chessington, Surrey (KT9). Our primary focus is to alleviate pain and discomfort in the body.
Our highly trained, experienced physio’s use a combination of traditional and innovative myofascial release techniques, such as Shockwave Therapy, Medical Acupuncture and EMMETT Technique, alongside exercise programmes to provide you with the best possible treatment.
Your First Physiotherapy Treatment
At CBR Clinics, your first appointment is about more than simply treating pain. It’s about understanding why the problem is happening, what’s contributing to it, and what needs to happen to help you move better, feel better and get back to doing what matters to you.
Every session is tailored to the individual, but your first appointment will usually include the following:
1. Understanding Your Problem
We’ll start with a detailed conversation about:
- Your current symptoms and how they started
- Your medical and injury history
- Your lifestyle, work, training or daily activities
- What aggravates or relieves your symptoms
- Your goals and what you want to return to
Often, the root cause of pain is not simply where the pain is felt, so understanding the bigger picture is an important part of the process.
2. Physical Assessment
Your Physiotherapist will then carry out a physical assessment to better understand how your body is moving and functioning.
This may include:
- Movement assessment
- Strength testing
- Mobility and flexibility testing
- Balance or stability assessment
- Orthopaedic or neurological testing
- Postural or biomechanical analysis
Please wear or bring comfortable clothing suitable for movement, such as shorts, leggings or sportswear.
3. Treatment & Plan
Following your assessment, your Physiotherapist will explain their findings, discuss what may be contributing to the issue, and recommend the most appropriate treatment plan for you.
Treatment may include a combination of:
- Hands-on therapy
- Exercise rehabilitation
- Movement retraining
- Education and advice
- Strength & conditioning strategies
- Self-management techniques
Not every treatment approach is appropriate for every client. Some people may need more hands-on treatment initially, whilst others may benefit more from rehabilitation exercises, education or movement correction.
Our goal is not simply short-term relief, but helping you achieve long-term results and confidence in your body again.
Common Conditions We Treat
Our Physiotherapists regularly help clients with:
Lower back pain
Neck pain and desk-related tension
Shoulder pain and rotator cuff injuries
Frozen shoulder
Tendon injuries
Hip and knee pain
Sports injuries
Tennis and Golfer’s Elbow
Running-related injuries
Postural and movement-related pain
Balance and neurological conditions
If you’re unsure whether Physiotherapy is right for you, our team will be happy to help guide you.
