Women’s Health Physiotherapy
Women’s Health Physiotherapy
Physiotherapy is a holistic approach that focuses on the integral structure of your body and evaluates how muscles, bones and connective tissues work together. It works towards fixing the causes of conditions and restoring your bodies natural balance. Physiotherapy is not a treatment that merely treats the symptoms.
Physiotherapy for Women is extremely useful both during and after pregnancy. Although pregnancy is mostly a happy and joyous event for many women, it can also be very challenging from a physical perspective. Postural changes combined with hormonal changes within the body and the extra weight of the baby can put a lot of strain on the bodies structure. Physiotherapy treatments designed especially for pregnant women (and women who have recently given birth) can be extremely helpful when it comes to managing physical changes caused by pregnancy.
Physiotherapy For Pregnancy
During pregnancy, Physiotherapy can play a vital role in relieving pain and discomfort throughout the body. We also specialise in Pregnancy Pilates, using safe, tailored exercises to build strength, improve mobility and support your changing body. Together, Physiotherapy and Pilates can help prepare you for labour, delivery and postnatal recovery.
Available at:
Canary Wharf & South Quay
Waterloo & Southwark
Physiotherapy can help many common musculoskeletal women’s health problems and a variety of different conditions; not just those that are pregnancy related. From teenage years to postmenopausal years, Physiotherapy could be a helpful treatment.
Your First Women’s Physiotherapy Treatment
At CBR Clinics, we have a wealth of experience in providing Physiotherapy to pregnant women and those who have recently given birth. Our Physiotherapy are expertly equipped to assess you and give you the best possible treatment for your condition.
When you first visit CBR Clinics for any treatment, including specialist Physiotherapy for Women, we like to learn a bit about you and your body before we begin treatment. Time will be spent talking through and assessing any conditions that are or have been present in the past before any physical therapy commences.
Below are just a few of the issues that we commonly use Women’s Physiotherapy to treat here at CBR Clinics:
General muscular back pain
SDP (Symphysis Pubis Dysfunction)
Sacro-iliac joint pain – pain in the lower back
Sciatica and leg pain associated with back pain
Rib and thoracic spine pain
Neck aches and headaches
Joint swelling
Physiotherapy in postnatal care provides a hands-on approach to relieving your discomfort. The treatment also advises pelvic floor exercises, lifting and carrying your baby, postural advice and safe exercises.
Clinical Pilates for Pregnancy & Postnatal Recovery
During pregnancy, our 1-to-1 Women’s Health Clinical Pilates sessions provide a safe and supportive way to stay active while helping to reduce common aches and pains. Led by experienced clinicians, each session is tailored to your individual needs, focusing on improving core strength, posture, flexibility and pelvic floor function to support your changing body.
Clinical Pilates can also help prepare you for labour, support postnatal recovery and give you greater confidence in movement throughout every stage of pregnancy.
If you’re pregnant, explore our Pregnancy Pilates in Waterloo and Canary Wharf programme for tailored, clinician-led support.
Our 1-to-1 Clinical Pilates sessions can help with:
Improving core strength and stability
Pelvic floor strengthening
Lower back and pelvic pain
Postural changes during pregnancy
Neck and shoulder tension
Safe movement and exercise during pregnancy
Restoring strength and confidence after birth
Our physiotherapist-led 1-to-1 Clinical Pilates sessions provide a safe, low-impact way to stay active during pregnancy and recover after birth. Each session is tailored to your individual needs, helping to improve strength, posture, flexibility and pelvic floor function while reducing discomfort and supporting your body through pregnancy, labour and postnatal recovery.