Patellar Tendinopathy Treatment in London
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Effective Relief for Runner’s Knee with Shockwave Therapy at CBR Clinics
Are you experiencing persistent knee pain just below your kneecap, especially during activities like jumping or running? You might be dealing with Patellar Tendinopathy, commonly known as Jumper’s or Runner’s Knee. At CBR Clinics, located in Canary Wharf and Waterloo, we offer specialised treatments, including Shockwave Therapy (ESWT), to help you return to your active lifestyle in the shortest space of time possible.
Understanding Patellar Tendinopathy
Patellar Tendinopathy is an overuse injury affecting the tendon connecting your kneecap (patella) to the top of your shinbone. It’s prevalent among athletes involved in high impact sports, such as running, basketball, volleyball, but can affect anyone engaging in repetitive knee-stressing activities, such as cycling.
Common Symptoms:
- Pain and tenderness at the base of the kneecap
- Swelling in the knee area
- Stiffness during movement after prolonged sitting
- Discomfort during or after activities like jumping, running, or climbing stairs
Gold-Standard Option: Shockwave Therapy (ESWT)
- Extracorporeal Shockwave Therapy (ESWT) is a gold standard non-invasive treatment that uses mechanical waves to stimulate healing in the affected tendon. It’s particularly effective for chronic cases of Patellar Tendinopathy that haven’t responded to conventional physiotherapy or other modalities.
Clinical Evidence Supporting ESWT:
- A systematic review and meta-analysis published in Frontiers in Immunology found that ESWT has a negligible effect on pain and function for Patellar Tendinopathy compared to placebo or eccentric exercise. However, it significantly affects pain compared to conservative treatment. Read the study
Another study reported in BMJ Open Sport & Exercise Medicine concluded that ESWT appears to provide limited clinical benefits in Patellar Tendinopathy. Read the study
2. Personalised Physiotherapy Programs
Our experienced physiotherapists develop customized rehabilitation programs that may include:
- Eccentric strengthening exercises
- Stretching routines
- Manual therapy
- Activity modification strategies
- Education on proper biomechanics and injury prevention
Combining ESWT with targeted physiotherapy can enhance recovery and prevent recurrence.
Why Choose CBR Clinics?
- 15+ years of experience experts in musculoskeletal pain
- Modern clinics in Canary Wharf and Waterloo, easily accessible via tube or train
- Advanced treatment technologies including Shockwave Therapy
- Proven track record in treating Plantar Fasciitis
- Personalised care plans focused on long-term recovery
Patient Testimonials
“After months of knee pain, the shockwave therapy at CBR Clinics made a significant difference. I’m back to my regular activities without discomfort!”
— Jamie L., London
“The combination of physiotherapy and shockwave treatment provided by the team was exceptional. Highly recommend CBR Clinics for tendon issues.”
— Alex M., Canary Wharf
Book Your Consultation Today
Don’t let knee pain hold you back. Contact CBR Clinics to schedule your consultation and take the first step toward recovery.
Available in: Canary Wharf & Waterloo | 📞 Call us or Book Online Today
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Frequently Asked Questions About Patellar Tendinopathy (Jumper’s Knee)
How is Patellar Tendinopathy treated at CBR Clinics?
We combine Shockwave Therapy (ESWT) with targeted physiotherapy. Our approach reduces pain, stimulates healing, and rebuilds strength in the tendon. All programmes are tailored to your activity level and recovery goals.
Is Shockwave Therapy effective for Jumper’s Knee?
Shockwave Therapy has shown promising results, especially in chronic cases that haven’t responded to traditional treatments. It stimulates blood flow and cellular repair, and can help reduce pain and improve tendon function over time. Read the study
How long does rehabilitation take?
Recovery times vary. Mild cases may improve within 6–8 weeks, while long-standing or more severe cases may take several months. Our team closely monitors your progress and adjusts your rehab plan as needed.
Can I continue exercising during treatment?
In most cases, modified activity is encouraged. We’ll guide you on what exercises to continue, what to pause, and how to train safely without aggravating your symptoms.
Do I need a scan or referral before starting treatment?
No. Our expert clinicians can often diagnose Patellar Tendinopathy through physical assessment. If imaging is needed, we can help you arrange it.
The right physios for the right clients.
Hello, I’m Bruno de Jongh the founder of CBR Clinics, which stands for “Complete Body Rehabilitation”. At CBR Clinics we employ mainly physiotherapists with at least 5 years experience to ensure the right clients are matched with the right physiotherapists. That way we can ensure higher chances of rehab success.