If you’re experiencing localised pain below or behind the kneecap, swelling, difficulty extending or flexing your knee, or a sensation of catching in the joint, you might be dealing with fat pad impingement, also known as Hoffa’s syndrome. These symptoms...
Unstable shoulder blades can cause neck and shoulder pain, which can affect daily activities and quality of life. The shoulder blade, also known as the scapula, is a flat, triangular bone that attaches to the back of the ribcage and forms the socket of the shoulder...
Knee pain is a common condition that affects people of all ages. Recent studies, such as the study conducted by McPoil et al. (2009), have shown that knee pain is often a symptom of feet or hips that are not working properly, are stiff, or lack stability and control....
Tennis elbow, also known as lateral epicondylitis, is a common condition that affects the outer part of the elbow. It is caused by overuse of the forearm muscles and tendons, leading to small tears in the tendons that attach to the lateral epicondyle of the humerus...
We have probably been asked that question a million times: what’s the difference between Physiotherapy and Osteopathy? Physiotherapy and Osteopathy are two distinct but related fields that aim to treat musculoskeletal disorders. While both professions focus on...
Our feet are one of the most important and complex parts of our body, yet we often take them for granted. In today’s world, footwear has become a symbol of comfort and style, but are these shoes actually benefiting our feet? It seems that our incredibly...
