Mummy MOT
Mummy MOT
Mummy MOT is a postnatal assessment for mum’s 6-8 weeks onwards after giving birth, vaginally or caesarean. We recommend all mums to have an assessment.
Our assessment is focused around looking at the strength and stability of the pelvic floor muscles and abdominal muscles.
We check and screen for tummy gaps, bladder and bowel incontinence, sexual dysfunction.
Available at:
Price: Assessment £105 1 hour
What To Expect
– Arrive in loose comfortable clothing
– A detailed history of birth and labour will be taken
– Functional assessment of your posture and movement, external examination of pelvic floor
– Internal examination of pelvic floor – this is optional
– Assessment of tummy gap also known as diastasis recti
– Followed up by a plan in place to get back on your feet
– A detailed history of birth and labour will be taken
– Functional assessment of your posture and movement, external examination of pelvic floor
– Internal examination of pelvic floor – this is optional
– Assessment of tummy gap also known as diastasis recti
– Followed up by a plan in place to get back on your feet
What Can It Help Treat
Pelvic girdle pain
Back pain
Coccyx pain
Rib pain
Urine and faecal incontinence
Pelvic floor weakness and tightness
Pain with sexual intercourse
Pain from c-section scars
Pain from episiotomy
Diastasis recti
We give you specific exercises for pelvic floor and core, advice on how to manage any of these conditions, posture advice, when to resume sport and exercises, and all the tips to help support you postnatally as a busy mum.