Ergonomic Assessments Online

Ergonomic Assessments Online

These days many of us are suddenly working from home instead of the office. Sitting for long periods of time in the office can lead to neck pain, shoulder pain or lower back discomfort.

The average worker spends 75% of the day in sedentary postures. Sedentarism can lead to an increase in the risk of developing muscle skeletal conditions, diabetes, cardiovascular disease, thrombosis and obesity.

Futhermore, if you’re suddenly working from home it is likely you don’t have the right desk and/or chair setup. It could be a matter of time before pain and discomfort set in. How you sit and position yourself at your computer is crucial for productivity throughout the day.

If you’re in pain you might experience some kind of emotional distress. That could lead to spikes in anxiety, which in turn could decrease productivity, adding to the emotional distress. This is a cycle that can perpetuate itself without any intervention.


CBR Clinics is proud to start offering Ergonomic Assessments via video. Our team of professionals offers a bespoke workstation assessment via video-link to companies and individuals to very quickly create changes to the workstation setup and improve well-being. That will massively reduce anxiety and improve levels of productivity.

How Does It Work?

Our consultations are done via video where we are shown your workstation setup. We will assess everything you utilise, from your screen height to the environment space you’re in. Our team of experts will then be able to identify pieces of equipment that could be moved, modified or replaced. You might need to perform some simple finger-width measurements, and in some cases a measuring tape might be required.

All consultations are done by physiotherapists and osteopaths who have training and are experienced in Ergonomics.

To book your appointment simply click the “Book Now” button or call us to speak with our reception team.

What our clients say…

3 doctors mis-diagnosed me with RSI (including a private hand ‘expert’)… CBR diagnosed me correctly as having neck issues before I even arrived – just from my description of symptoms… I just hope I remember to go to a Physio first before a doctor when I next get pains in my joints.

Charlie S.

A very professional team and detail-minded treatment, which provides patient a comprehensive approach for speedy recovery. Reasonable price and nice follow-up. Highly recommended to any Londoners or the tourists.

V. Man

My visit to Bruno are really effective on my back right on the same day. He is a great profesional as well as a really warm person to deal. He make you feel calm and relaxed at the consultation. I have recovered strength on my arm thanks to his treatments. I will definitely recommend anyone to go to his clinic.

Maria A.

Peter was very professional! He identified my problem area, gave me excellent advice and exercise to do. I left feeling very positive, will definitely recommend him to people.

C. Cole

I have been treated by Silvia for a shoulder pain. She is an amazing osteopath, very profesional, knowledgeable and a nice person. Silvia is very easy going and explains things extremely clearly.I have been back a few times since and always had fantastic results. I cant recommend CBR Clinic highly enough. Thank you Silvia for making my shoulder much better!

Natalie H

I have been having treatment at CBR Clinics for over 3 months now and I can honestly say that it is one of the best investments in myself I have made. I have had a bad back for a long period which stems from lots of sport and the office job. After seeing Lyndsy Mills my back has recovered and mornings tend to be much easier 🙂 I would recommend to friends, family and work colleagues.

James B.

A very professional team and detail-minded treatment, which provides patient a comprehensive approach for speedy recovery. Reasonable price and nice follow-up. Highly recommended to any Londoners or the tourists.

V. Man

Really good support throughout the 3 weeks of physio. Great selection of take-home exercises and advice that helped me recover and get back to playing sport a good week before I thought I’d be able to. Would definitely recommend to anyone who’s looking for top quality treatment.

M. Batstone

Bruno & his team are professional, efficient, knowledgeable in a number of different disciplines, treatment was effective and Bruno charming. The clinic’s location is very convenient being directly opposite Waterloo station. Disabled parking is availabe in street behind the clinic.

Patricia P.

I’ve been going to CBR for a few years now and have been treated by three of their staff in that time – all great, especially Bruno. I love the fact you can book online and they’re open late most nights and around on thr weekend too. My current treatment is under Nick who specialises in headaches from which I suffer, not just treating the pain but trying to get me to a position where I don’t have to visit too often. How many osteos do that?

Saffron B.

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