I am a qualified Pilates mat work instructor based in South West London, Surrey, with additional qualifications in pre- and post-natal Pilates and Barre. My classes focus on a fitness and wellness initiative, driven by my deep passion for building physical strength and holistic well-being.

I blend classic and modern Pilates techniques in my classes to not only build core strength but also provide targeted rehabilitation support. My sessions are fun, innovative, and challenging, yet always rooted in safe and carefully considered practices. I am deeply committed to inclusivity, ensuring that everyone, regardless of their stage in life or physical condition, can benefit from these classes.

Central to my approach is the bespoke tailoring of sessions to ensure a full-body Pilates workout that listens to individual client needs, supporting their unique journey toward better health, strength, and well-being. I have found this approach to be extremely popular and effective for rehabilitation and strength enhancement, all within a welcoming and supportive environment.

My goal is to help my clients feel safe, confident, stronger, and invigorated when they leave a class.